Crunchy and full of flavor our Veggie sub starts with layers of provolone Swiss and green bell peppers. Jersey Mike menu ranked.
What You Should Know Before Eating At Jersey Mike S Food Videos Easy Cooking Eat
14 veggie in a tub.
. It was my second time visiting one. Ask for it Mikes Way to enjoy our freshly sliced onions shredded lettuce and perfectly ripened tomatoes with spices and the juice for a light and refreshing sub. 1 BLT sub in a tub.
We like ours Mikes Way with tomato lettuce onion and of course oregano and salt. 377 Fat 413 Carbs 210 Protein. 16 38g Protein.
Total Fat 26g 40. The combination of jalapeno peppers and ground black pepper was too intense for me. My only hang-up was that it was way tooo spicy.
30 71g Carbs. Prices and items vary slightly per location. 2 Hoagie Rolls or any similar length of breads 12 inches each.
You can also view our takeout menu as a PDF. I had a delicious Grilled Veggie Wrap. After that you can do whatever you want pretty much.
The new veggie-forward sandwich features grilled Portobello mushrooms green peppers onions and melted Swiss cheese. Recently I stopped off at a Jersey Mikes Subs for a quick sit-down lunch. Cancro Special Sub in a Tub.
There are 930 calories in a Regular The. Jersey mikes sandwiches is a fast food sub sandwich franchise that offers both hot and cold subs. The keys to making a good copycat of Jersey Mikes sub are the right oil ratio 3 parts canola oil and 1 part olive oil and the red wine vinegar 5 diluted.
10 rashers bacon roughly 10 oz total. It was very flavorful and filling. Start an online order to view a stores pricing and specific menu.
16 76g Protein. You can also add any of the vegan toppings listed below. Slather these Jersey Mikes vegan-approved condiments onto your sandwiches and salads.
Layer the sub starting with the Provolone Cheese 1 cup and then adding the Ham 4 oz Genoa Salami 4 oz Capocollo 4 oz Prosciutto 4 oz and Pepperoni Slices 34 cup. Swiss provolone green bell peppers. Track macros calories and more with MyFitnessPal.
There are 660 Calories in a 1 sub 386g Serving of. Add mayo oil vinegar and spices. Steak Bacon Ranch Cheesesteak.
1 order 155 oz 810 Cal. Nutritional information is calculated based on Jersey Mikes Subs standardized recipes and has been. Jersey Mikes Subs makes a Sub Above - fresh sliced authentic Northeast-American style sub sandwiches on fresh baked bread.
Jersey Mikes made a point to emphasize that mushrooms are not only healthy. Swiss provolone and green bell peppers Per regular sub Mikes Way. The last time we were in.
980 calories 55 g fat 15 g saturated fat 1 g trans fat 2185 mg sodium 77. Meals Cold Subs Hot Subs Kids Meal Sides Drinks Desserts Catering. Jersey Mikes Subs Jersey Mikes Subs - 14 The Veggie Sub Wheat Bread Regular.
Nice selection of deli meats sliced thinly enough to layer just right. Just eyeball it or go ahead and make a little dressing ahead of time by whisking the olive oil vinegar oregano and salt in a bowl and setting aside. Track macros calories and more with MyFitnessPal.
620 calories 45g fat 13g carbs 41g protein Grilled Chicken Sub. Top the meats with slices of onion then lettuce and tomato. A perfectly seasoned club sandwich of meaty turkey ham bacon and fresh crunchy vegetables is just what you need for lunch.
There are 660 calories in 1 order 136 oz of Jersey Mikes Subs Regular 14 Veggie White Sub without vinegar oil or mayonnaise. Copycat Version of Jersey Mikes Club Sub Recipe. Mustard Olive Oil Blend Oregano Salt Red Wine Vinegar Teriyaki Sauce Buffalo Sauce.
Order Now Back to Cold Subs. How To Order. Other Popular Results 14 The Veggie Sub White Bread Regular.
There are 380 calories in 1 order 101 oz of jersey mikes subs 14. 650 calories 51g fat 11g carbs 39g protein 26 Chicken Bacon Ranch Cheesesteak. The Veggie 14 Order with NO cheese on White or Seeded Italian Bread.
430 calories 30g fat 9g carbs 31g protein The Jersey Shore 2 comes complete with provolone ham and cappacuolo. 54 57g Fat. 5 slices turkey ham or your favorite sandwich ham slices.
Comes with Lettuce Tomato Onion Green Bell Pepper Oregano Olive Oil Blend Red Wine Vinegar and Salt. Find calories carbs and nutritional contents for Jersey Mikes - Mini 14 Sub Veggie Mikes Way and over 2000000 other foods at MyFitnessPal. 29 144g Carbs.
1005 calories 6g net carbs 102g fat and 12g protein. New Jersey Mikes Recipes. Cancro in case youre wondering refers to.
Spread all the meats and cheeses evenly across the sub base. Jersey Mikes Subs Jersey Mikes Subs - 14 The Veggie Sub Seeded Italian Bread Giant. Comes with Green Bell Pepper Grilled Onions and an Olive Oil Blend.
Find calories carbs and nutritional contents for Jersey Mikes Veggie Sub on White Regular Dry Sub Sandwich and over 2000000 other foods at MyFitnessPal. The recipe proportions are 3 parts olive oil to 2 parts vinegar. Try it with a side of chips and your favorite cold drink for.
55 120g Fat. Jersey mikes made a point to emphasize that mushrooms are not only healthy. Crunchy and full of flavor our Veggie sub starts with layers of provolone Swiss and green bell peppers.
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